CHEERLEADING
What is Cheerleading?
Cheerleading is the all-inclusive, high-energy team sport sweeping the nation with increasing levels of participation not slowing anytime yet!
All Star Cheerleading is a competition sport that involves athletes performing a 2-minute & 30 second routine composed of stunting, pyramids, group tumbling, jumping and a dance break. This routine is performed on a sprung or air floor and scored against other competitive teams at state, national, and international competitions.
Group tumbling means skills like cartwheels, walkovers and handsprings performed as a team. Stunting refers to a group of two or more individuals that lift another athlete in the air. Pyramids are a form of stunting but are done as a large group that are interconnected. dance break is a portion of the routine that consists of choreographed high-energy dance moves.
Athletes not only learn how to train and perform but also learn the important “life lessons” of respect, dedication, self-confidence, commitment, sportsmanship and most importantly, teamwork.
Cheerleading differs from other sports by training year-round for competitions. They also differ from most other sports in that every team member is vital to the team and its performance. Everybody has an integral part! Each member of the team is trained in all aspects of the sport in order to develop their skills to reach their maximum potential.
Teams can consist of 5 to 38 athletes & can be either co-ed or all-girl. Teams are carefully constructed to include all the elements needed to perform the complex routines of basing, flying, tumbling, jumping and dancing, whilst also making sure all athletes are selected for the team for their best interests.
All Star
All Star Cheerleading is a highly competitive International sport. Our teams are selected in December for the upcoming season. Team selection is based on age divisions, skill levels and stunt group composition. Our athletes train a minimum of 2 sessions per week and will compete at 4-5 Competitions per year.
Recreational Classes
We offer recreational Tumble Classes from 5yrs and up. Our tumble classes are structured, and athletes are split into small groups with a coach. Classes will include body conditioning and proper tumbling shapes. Skills include Forward & Backward Rolls, Cartwheels, Handstands, Bridge & Walkover work, & combination tumble passes. Athletes can enrol at the beginning of each Term.
CheerStars
CheerStars is an affordable and introductory entry into Cheerleading, these teams are semi competitive, training 1-2 times per week and travel to Adelaide for 2 Competitions per year. We allow athletes to join during terms 1-2 of the competition year. Participation, inclusion, fun and gaining confidence are the main emphasis of our Cheerstars program.
Tiny Tots
Tiny Tots is the perfect starting point for little ones & a parent. Classes are Wednesdays 9:45am-10:15am & Thursdays 10:45am-11:15am. No Weekly Bookings Required. These classes are unstructured, we have coaches on the floor for assistance. Recommended ages 1-4. We offer a 10 class pass which can be used over two terms.
